DVDs

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Four Moves of Tai Ji in Your Office
Four Moves of Seated Tai Ji for Back Pain
Four Moves of Seated Tai Ji for Neck & Shoulder Pain
Thirteen Moves of Wheelchair Tai Ji Quan
Four Moves of Seated Tai Ji Quan
The 7 Moves of Tai Chi Chuan (Tai Ji Quan)
Rising From Stillness

  • Four Moves of Tai Ji in Your Office
  • Four Moves of Seated Tai Ji for Back Pain
  • Four Moves of Seated Tai Ji for Neck & Shoulder Pain
  • Thirteen Moves of Wheelchair Tai Ji Quan
  • Four Moves of Seated Tai Ji Quan
  • The 7 Moves of Tai Chi Chuan (Tai Ji Quan)
  • Rising From Stillness

1. Thirteen Moves of Wheelchair Tai Ji Quan

Developed by Dr. Zibin Guo, the 13 moves of Wheelchair Tai Ji was introduced during 2008 Beijing Paralympics and has been promoted as the first standard form of wheelchair Tai Ji Quan throughout China since.

  • This DVD includes:
  • Form demonstration
  • Step by step and split screen instructions
  • Offering two practice methods – the stationary method and the moving method